Category: Health

Must-Haves for Marathon Runners 0

Must-Haves for Marathon Runners

When it comes to exercise equipment, running a marathon sounds rather simple. You just need to put on your shoes and start running, right? Well, if you want to boost your performance and ensure...

Essential Tips for New Runners 0

Essential Tips for New Runners

Running can strengthen your muscles, improve cardiovascular fitness, boost your health and help you maintain a healthy weight, so it is no wonder that this discipline is enjoyed by millions of people across the...

Wrinkles and Fine Lines 0

Wrinkles and Fine Lines: What To Do When They Start Appearing

Wrinkles and fine lines will eventually happen to all of us. The good news is, thanks to today’s innovative technology and the creative minds of medical professionals, there is a chance to get rid...

Things You Should Know Before Having Your First Child 0

Things You Should Know Before Having Your First Child

It is easy to secretly judge those parents in the supermarket whose baby is screaming and assume you would definitely do a better job. Then one day you become a parent and realize that...

Reasons Why You Should Try Bouldering 0

Reasons Why You Should Try Bouldering

Bouldering is a rock-climbing sport that is done on small artificial rocks formations. Unlike rock climbing, bouldering is done without using ropes or harnesses. Furthermore, bouldering can be done indoors or outdoors on short...

incontinence pads 0

General Guide to Incontinence pads

As you no doubt know, incontinence is an extremely distressing condition. It comes in two forms – faecal and urine – and this article we will address the urine version of the condition. Incontinence...

eyelash extensions 0

Eyelash Extensions: Everything You Need to Know

Similar to the ones you can get on your head (hair extensions) eyelash extensions can be attached to existing eyelashes in a semi-permanent way. These extensions are usually made from silk, mink or a...

vibration exercise machine 0

The Benefits of Using Vibration Exercise Machines

One time exercise, from toning muscles to improving strength and bone density. All this you can get in just 10 minutes, 3-4 times a week. What you have to do is add a vibration...